Countering memories of racism with racism. iin?
A lot of the time, I keep recalling memories of racist things said against my ethnicity, and unfortunately, they keep replaying in my thoughts and intruding. I keep trying to counter these thoughts by recalling racist statements said against other ethnicities (usually the one of the perpetrator) that I have seen. For some reason, it makes me feel better not because I view any ethnicity as inferior to mine, but because it gives me comfort knowing that my ethnicity is not the only one who gets discrimination like this. But then I feel guilty because I took comfort in racism against others.
Would you say it's normal to be in this situation?