Do you diet
Whats type of diet do you follow? Standard American diet? Keto? Low fat? What do you do?
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Whats type of diet do you follow? Standard American diet? Keto? Low fat? What do you do?
No because I know how to excersizse and lead a healthy life making the need to diet rather unnecessary
unintentinally and sometimes intentionally I forget to eatbut I do not reccomend
I do not. I usually don't feel hungry during the day. I have breakfast and then during the day I might grab a snack, if at all. I never skip dinner, I like the feeling of being full in the evening. However, I can eat quite a lot on some days. Just yesterday I was at a birthday dinner and I ate more than anybody else.
Nope. I eat what I want as and when I please. And as I am rarely hungry these days anyway, so usually I eat one meal, and maybe a snack for the whole day, and a smoothie for breakfast, I do not gain weight. I have been skinny all my life
I dont diet per say but I definitely restrict what I eat. I keep a limited food supply in my truck so for for 5 days out of the week i can decide between eating some pretzels or just going to sleep for the night.
I eat a vitamin every day to make sure I dont get scurvy.
To be fair it's working out great. I lose 2 pounds a week doing it this way. I eat the occasional hot meal. Probably scrape by each week by only spending like 30 bucks.
High fat low carb. The vast majority of my food intake comes from meat. The other from vegetables. I cook overthing in extra virgin olive oil or MCT oil. I eat more fruit than I should in the summer. I dont do any cokes or fruit juice. I drink milk sometimes becauae I eat spicy food. I stay away from candy or sugar foods. Dont eat bread.