Does bmi include your shoes clothes and food?
Whenever I go to any doctor they weigh me with my shoes sometimes boots on, my clothes including jacket and because I usually go after lunch, my food baby weight.
Is this normal? When I weigh at home should I weigh with full clothes and shoes on? Is that more accurate because I'm wondering if BMI goes by that instead of no clothes.
No clothes I'm 140 pounds with clothes and my boots I'm 146 pounds. 146 puts me at overweight BMI, 140 puts me at a healthy BMI. Which is right? Thanks