Does masturbation affects my training ??

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9 Comments

yesterday, i started to go to the gym to improve my body shape, and i started to make a program with healthy eating and exercise, but here is the thing, when i started some stomach and back training i felt alot of pain in my lower back, my friends told me its because my masturbation, i masturbate for an hour everyday and i watch porn with it, so does masturbation really affect and should i stop it ??? i need some good advice

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33% Normal
Based on 3 votes (1 yes)
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Comments ( 9 )
  • Cuntsiclestick
    8 years ago

    Masturbation has nothing to do with training unless you're putting yourself in some sort of unnatural position that puts strain on your back or something each time you masturbate.

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    • Anonymous Post Author
      8 years ago

      i masturbate on my bed lying on my back, nothing weird

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      • Cuntsiclestick
        8 years ago

        Then it's not the masturbation that's causing it. By any chance, are you fat? Being overweight can cause back problems. I know because I had back pain when I used to be fat.

        http://www.spine-health.com/wellness/nutrition-diet-weight-loss/weight-loss-back-pain-relief

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        • Anonymous Post Author
          8 years ago

          no im thin but thanks for the replay

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  • MattHat
    8 years ago

    just beat it like michael jackson told you

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  • Arm0se
    8 years ago

    How do you masturbate?

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    • Anonymous Post Author
      8 years ago

      usually i masturbate under my pants, i still wear my pants and masturbate to put extra pressure on my penis, but i stopped doing that and masturbate normally, just wanking and i watch porn too, i cum very fast so i use the stop and go method, when im about to cum i stop and after two minutes i go again and so on until i cum mostly once a day

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      • Arm0se
        8 years ago

        I don't see how that would mess up your back then.

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        • Anonymous Post Author
          8 years ago

          i really don't know but my friends insist that its the problem, i even wanted to stop but i find it very difficult to do, i don't know whats the right thin t do .

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