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Everytime I say goodbye to a loved one, I feel this feeling of fear that it will be the last time I see them. I imagine scenarios of them dying in for example a car crash. I've noticed this happening routinely for several weeks now. Any explanations?
Yes, I've felt that way too before, especially if the relative is older and they live across country and you only see them a couple times a year. Which is sadly becoming my parents, who are across country and are in their 70s now. Even if the relative is younger, there's never an absolute 100% certainty if you'll see them again, you never know about like a car accident or something. I understand how you feel. Just don't worry about it so much, that you can't be happy, or you can't enjoy the time you do spend with them.