Exercise for aching feet.. help?

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5 Comments

I am 65 year old man. is it normal for shoes to make my feet to ache after 10 min doing dishes, is there any remedy for this?? what kind of exercise? shoes I wear are Rockports, and Sketchers both kill my feet after 10 min doing standing work.

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25% Normal
Based on 4 votes (1 yes)
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Comments ( 5 )
  • RoseIsabella
    2 years ago

    Are you overweight? Do you have any problems with your knees?

    Where's the pain on your feet? Have you considered seeing a specialist?

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  • Curiouskitten444
    2 years ago

    Epsom salt soak and maybe try getting orthotics.

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  • [Old Memory]
    2 years ago

    Use heel support products.

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    • [Old Memory]
      2 years ago

      also apply warm compresses when they hurt. Also OTC diclofenac ointment.

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  • DADNSCAL
    2 years ago

    I'm 71 and had the same problem. The podiatrist recommended cushion orthotics that helped a lot. I got them at a sporting goods store but there's also a chain called Happy Feet.

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