For people to scare me this bad?
I know this isn't going to be normal for a lot of people but I'm hoping someone out there can relate and help.. The thing is for a long time I locked myself in my room and my only form of friends would be online.. Now that I am now a adult I of course work but I can't seem to make friends easily or rather at all, with how scared I am. It comes off as me being a bitch and people thinking that I think I'm above them but I crave physical and emotional contacts so badly but I don't want to scare people or get rejected so I end up not saying much of anything just kinda keeping to myself. I just don't know how to open up to people, to come out of my shell. does anyone understand?