Gut issues with anxiety... (relief ideas?)
Not an ‘IIN’ question, but I know this site has a decent community and I’m just hoping someone could have any recommendations.
A few years back, I got food poisoning, but it never seemed to go away.
Turns out I developed IBS, which wasn’t the worst, just needed to be careful of fodmap foods, but then it started to suddenly become a horrible cycle as I started getting terrible anxiety (which affects my bowels), of being stressed about the pain, going to the toilet and it just kept going.
I’ve always been a bit lanky, but since having ibs, I’ve hardly grown and become a bit pale and boney, so it’s become quite the concern.
If anyone has any tablets, treatments or other things to reccommend, I’d be grateful, even if it doesn’t end up working for me.
(I do currently take stress medication, also fecal transplants are not in my area yet)