Help!!! tempting habit!

I have this habit of picking at my right eyebrow, all the time. And since I'm always picking at it I only have half of it left. Basically what I do is just play with the hairs with my nail and I love the feeling of it and can't resist it because it's so tempting! So my eyebrow looks horrible and well I have HALF of it left! D': I don't know what to do to stop this habit. I've been trying for over a year now but no, it's too tempting. It may sound so very stupid!
Ps: please give real answers I really need to know is there any possible way I can stop this. While writing this I'm even picking at it !!!! :( please give me help/tips

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Based on 31 votes (3 yes)
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Comments ( 5 )
  • Dulse.

    Might have some kind of impulse control problem. Maybe Trichotillomania? After a while the hair might not grow back properly in some places.

    I'm not really sure how to stop it. I'm sure something could help it though. I hope this helps you out.

    Oh, one last thing!!! Don't beat yourself up about this.
    I know how hard it is to control stuff like this. Worrying about it too much will only make matters worse.

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  • TareBear20

    Do something else with your hands. Try knitting. ^____^

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  • Diver2

    Glad you don't pick your nose!

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  • CountessDouche

    Superglue thimbles onto your fingertips till your eyebrow grows back.

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  • Respect my authoritah!

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