Help please help me
Help, I don't fall asleep now without first shaking in bed in anxiety.
I need help, somebody please help.
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Help, I don't fall asleep now without first shaking in bed in anxiety.
I need help, somebody please help.
You should ask yourself why are you shaking so much? Are you thinking about things you don't want to think about? Are you scared? I will always play stories on my tablet while I sleep so I can't think of anything besides what I'm hearing in the story maybe you should try that and also you should go to your Dr and tell him.
Try sleeping under the bed. I’ve done it a few times and I feel a lot safer and more hidden.
You could try anxiety pills. Or think about why you're anxious and realize there's probably not much reason for it. You made it through life so far. What could be so bad tomorrow that you have to shake with worry?
Bodies won't help.
They're all dead.
Maybe try to find someone nice to sleep with?