How do i fix my insomnia?
So I moved to a new city and transferred offices. I have a physical job but at this new job work ten times harder physically than at my own. I guess im healthier as im losing wieght and now can do 25 pull ups. However I been having a lot of issues sleeping. In the past I drank a ton of soda and occasionally alchohol but recently quit. Now I've turned to smoking cigars and simply drinking ice tea in order to sleep. I guess even as a trade off its not a healthy one. :/