How to get rid of anxieties?
I know this isn't a "is it normal?" post, but I need advice. I get very very anxious over anything, no matter how big or small. Tomorrow I go in for a 2 hour trial at a bakery to see if they want me working there or not. I tend to overthink, get anxious, and it makes me come off as rude because I try not to talk.
How can I feel less anxious? Is there anything you guys do that make you worry less? I'm nervous to be around customers and the employee's. I want to try and pretend i'm confident and hopefully it sticks but my anxiety and insecurities ruin everything for me. Need advice asap :(