How to like horror
I'm not usually that scared by horror films but when seeing them in the cinema I hate it, I understand it as I've recieved an adrenaline rush after jump scares but I hate the suspence, I want to enjoy the thrill of being scared but I just hate it.
It's even worse in video games as you have to interact and you can't look away, even dead space 3 which according to everyone else is just an action game terrifies me, I have to turn it off. With games like alien isolation coming out I want to enjoy it but I know I won't. I want to watch a horror film in a cinema and love it, it's as if I enjoy the idea of being scared more than the reality of it.
has anyone got any tips for me to get over this, I've tried exposure therpy like playing horror games with a headset and in the dark but i can't do it. Has anyone else overcome this and started to enjoy horror?