How to stay on track

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It's hard for me to stay on track, When I am telling a story, especially when interrupted even slightly. My thoughts just seem to fade. why would this happen? I am 62 What will help me stay on track?

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  • olderdude-xx
    2 years ago

    Keep your mind active. Play challenging games, crossword puzzles, attend classes and learn something new, etc.
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    The other thing that helps a lot is set a goal that you want to achieve yet in your life that is going to take some work... then start and don't stop until you have achieved it, and then set another goal...
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    Note: I'm older than you are.

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  • 1WeirdGuy
    2 years ago

    Theres evidence that learning a new language cuts your chances of early onset dementia by a lot. Scientists are doing a lot of studys in the UK right now with psilocybin mushrooms that looks promising. They've found that in low doses it can repair neurons in your brain over time.

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