How to stop the paralyzing thoughts from my mind?

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10 Comments

I think of a thought that just makes my skin crawl, and that thought will come back eventually again, and again. (the thought of something that happened 40 years ago).

Voting Results
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Based on 4 votes (1 yes)
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Comments ( 10 )
  • raisinbran
    1 year ago

    What happened? Maybe writing about it will reduce its effect on you.

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    • Anonymous Post Author
      1 year ago

      I got married!!

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      • Wow3986
        1 year ago

        So you're putting down people that get married?

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      • Tommythecaty
        1 year ago

        🤣

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      • raisinbran
        1 year ago

        Sorry to hear that.

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  • Cuntsiclestick
    1 year ago

    Seems like the thing that happened 40 years ago might be trauma. Maybe seeing a therapist will help?

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  • Wow3986
    1 year ago

    #Profanityisasickfuck #profanityisaracist #profanityishomophobicmisogynisticbigot

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  • 555
    1 year ago

    It looks like you have PTSD. Maybe you'll need medication.

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  • 1WeirdGuy
    1 year ago

    I use to have issue with my brain running a million miles a second and I stopped smoking weed and gave up caffeine and it stopped.

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  • profanity
    1 year ago

    You just grit your teeth and bear it.

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