I always fear with meeting people

I feel fear when i meet new people. I did not talk to them. i do not speak well in front of them. I feel small. Please help me. How i increase my confidence?

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Comments ( 11 )
  • Doesnormalmatter

    Talk to a psychologist about social anxiety disorder. Or look it up on psychology today and check it out. They have lots of good shit on there.

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    • ^^This.

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  • RoseIsabella

    Go to Meetup.com, and do a search to see if there are support groups for people who struggle with social anxiety in your area. I actually joined a group like that in Las Vegas, but I never went, because I was too anxious.

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    • mauzi

      Haha!! I bet no one showed up to that meeting
      I've wanted to use meetup but it seems that would be too fake, I wonder if you had any good experiences with it?

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      • RoseIsabella

        I dunno, I never showed up.

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  • whisky

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    • donteatstuffoffthesidewalk

      whiskey > whisky

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      • Aussie we spell whisky

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        • donteatstuffoffthesidewalk

          whisky = scotch & irish ie greatbritish liquor

          whiskey = bourbon & rye ie north american liquor

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          • we spell american bourbon and irish whisky, all whisky

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  • blakeflamingo00

    Make an effort to make eye contact whenever you can/think about it. Try it on servers at restaurants who you will never see again.

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