I am fed up with being praised like a child.
Hi all.
I am a 30-year-old with an intellectual disability as a result of being born with a developmental delay. I have two support workers one of who is very kind and respectful and we get along very well. The other who I should call "heather" is also very respectful but whenever I do something I can do independently, she praises me like I am a 10-year-old.
"You're doing so well," "Good Job" and she says it like I couldn't do anything on my own, to begin with. As I am a full-grown adult, yes I can clean on my own and do a pretty good job, I can do my laundry, and cook. I can also do other stuff like how to spend and save money, and use public transport but when I do the simplest things like cleaning my room, she praises me like how my mother would.
If you are wondering why this upsets me, my mother who is a narcissistic, emotionally and financially abusive parent would try to hide behind the identity of a Good parent by praising me and my siblings in front of others just exactly how "heather" does it and it pisses me off. I don't say anything to her and just nod my head because I do not want to say anything that would hurt her and I don't want to get into trouble with the support
team If I snap at her for it.
I understand it's not much of a big deal, but I have had too many toxic people in my life do this, ultimately treating me like a child to the point where it triggers me. I have suffered years of abuse before I got support, and have dealt with depression and anxiety that it's gotten me to the point where I just don't react to anything anymore.
Compliments and praises don't do anything for me, simply because it's like I'm dead inside. I haven't sought therapy for it and I don't know how to go about it because therapy is expensive. I don't want to go to the doctor because If I tell them I have been suicidal, they will probably admit me to a mental health institution.
My support workers know about my issues and have tried helping me which I am so grateful for, but the fact that I do not want to burden them with my pain so I just act like I am fine when I'm not. Heather is a nice woman but her constant praising is driving me insane and I don't know how to kindly tell her how to stop.
Can anyone please give me advice?
thank you.