I bite my nails how do i stop
I have done it for years .and it’s a bad habit and I really need to know how to stop please help !
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I have done it for years .and it’s a bad habit and I really need to know how to stop please help !
There is this nail polish by Orly called No Bite. It's purposely made to have a horrible taste, so it makes you think twice before you bite again. I had it and it helped.
I can't stop either. You can buy deterrent stuff to put on your hands but it didn't work for me.