I can never finish a food or drink
It's not because I don't want to, but my stomach feels so full. Like I can't drink an entire 16.9 ounce bottle of water because it's too much, or even finish 1 banana. I cut up a banana in my cereal, but it's so much and overflows the bowl. Can I somehow save half of it for later?
It's not a medical thing. It's just like my stomach doesn't have the capacity for all that food or drink at one time. But American portions are enormous, even a bottle of water. Or if I want strawberries, I can only buy 1 pound instead of just a few individual ones.
Is it normal to only be able to eat a little bit at a time? I don't get it