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I'm okay with being fat but I really hate my boobs cause they make me feel like a woman. I've punched them a lot while screaming out of pure frustration. I use duct tape when I go out cause in photos they are very visible even with a hoodie on. I tried pushups but it hurt my back.
About the only real help for Gynecomastia is surgery. There are exercises that will help a little to get rid of some excess weight. But it will only do so much. The breast tissue is there from meds, or whatever. It's not just going to go away with pushups and pullups. Again, it might firm some of it up, but I doubt it will get anyone back to a six pack or anything.
Lose weight then. Even if it's a stubborn area, if you get lean enough you'll lose the moobs. Or if your want to be fat with no man boobs you could do liposuction or breat reduction something or other.
Get a breadknife and slice them off. It’s just like cutting up a loaf of bread, but with lots of blood and pain.
I got man tits because of my klienfelters. Actual breast tissue. Ugh... next 5k I actually save up is going towards a breast reduction.
I think there's a machine at the gym that can help with that, but I can't remember what it's called.
I've tried that machine. What works better is to buy a shirt one size too large. Unlike the OP, I'm not too bad yet. But things aren't getting any better.
There is? I don't think developing the chest would do much. The best exercise is not eating, 3 sets of 5.
Bench press. Anything helping your pectoral muscles actually. Though losing weight will help you either way.