I get flashbacks

95% Normal
7 Comments

I don't want to explain but I have suffered greatly over the past four years. Since 3 months ago, the worst is over, but I have frequent flashbacks about the terrible things that have happened to me.

Voting Results
95% Normal
Based on 20 votes (19 yes)
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Comments ( 7 )
  • mystery7
    8 years ago

    Best to seek professional help. I too had a similar thing happen and psychological trauma counselling helped a lot. Some countries have free access to such services.

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  • thegypsysailor
    8 years ago

    The only solution I know is to wipe the unpleasant memories of the past with super pleasant memories of the present. Go do new things. Open up your life to every opportunity and get as far away from those bad thoughts and from those or what caused them.

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  • RoseIsabella
    8 years ago

    Sounds like you have Post Traumatic Stress Disorder.
    *strokes fake beard & looks over reading glasses*
    You have nightmares too, yes?

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    • [Old Memory]
      8 years ago

      Yes, I have nightmares. And sometimes sleep paralysis w/ hallucinations.

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      • RoseIsabella
        8 years ago

        Have you ever considered getting help for this?

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        • [Old Memory]
          8 years ago

          Yea, I plan on getting therapy soon

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          • RoseIsabella
            8 years ago

            Good, I'm glad to hear it. I hope it helps.
            :-)

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