I have an habit of cracking my back, iin?
Ever since I discovered how to crack my back(Which was about a year ago) I can't stop cracking it. It's almost like the pressure builds up on my back and the only way to relieve it is by cracking it. Somehow there is a sense of pleasure by cracking my back and oddly enough I've got addicted to doing it. Ive cracked my back almost every night for about three months. Does cracking my back hurt me in any way? Is this healthy? I feel as though cracking my back makes me a lot more comfortable.