I lift to blow off steam. is this normal?

98% Normal
11 Comments

When ever I feel streesed out or anxious, pretty much when ever I need to blow off steam I go lift weights.Always help me relax.IIN?

Voting Results
98% Normal
Based on 48 votes (47 yes)
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Comments ( 11 )
  • joybird
    12 years ago

    This is the very reason I bought my teenage son a multi-gym! Good for you!!

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    • Failedcasanova
      12 years ago

      Ive read it helps because it releases endorphins and testosterone. Which help improve mood and mental health.

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  • Idontpulloutmycouchdoes
    12 years ago

    Why not? Better than consuming mass amounts of alcohol and doing stupid shit

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    • Failedcasanova
      12 years ago

      This is true.

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      • Idontpulloutmycouchdoes
        12 years ago

        Youre good man, honestly probably the best thing u can do to blow off steam

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  • badmanalive
    12 years ago

    I never want to blow off steam. I could sit and play their games for hours. In fact, Steam is my favorite program.

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  • Shackleford96
    12 years ago

    Lifting weights... Is that what they call masturbating now-a-days? Man, kids and their slang...

    :D

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    • Failedcasanova
      12 years ago

      Wit. Isnt that what you older people call being an asshole?

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      • Shackleford96
        12 years ago

        Haha, relax dude. I'm only joking and I'm actually 19. Lifting weights is a great way to relieve anger :)

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  • emilydoll
    12 years ago

    That's a great way to do it

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  • steph22
    12 years ago

    Yea it's normal it releases endorphins and when your done working out that's y you feel amazing when ur done

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