I'll find any excuse to pick at my face.....
I'll find any excuse to pick at my face, back and hair, wether its a huge zit or a teeny tiny spot. Even dry skin.... I want to stop really badly because it's gross and I don't want scarring. I don't want to do it but I always find myself looking in the mirror picking and scratching every time I get a chance. I hate it and I want to stop, but how and is it normal?