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I love talking a nap, everyday around noon, for about an hour, maybe more. I wake up feeling wonderful, so joyful, a very happy girl. Even the nap is pleasant.
I achully look forward to my naps.
I hate napping during the day. i can only sleep for about thirty minutes and always wake up groggy.
I've heard that it's good to take a nap immediately after drinking a coffee, during the 45 minutes or so it takes before the caffeine really kicks in. Then you wake up super rested
The Protestant work ethic decrees that it's God will for us to slave away steadily from before dawn until after dusk, so you're clearly the spawn of the Devil.
Many people have a dip in their energy level in the early afternoon. In some cultures, the midday nap is perfectly normal. If the climate is sunny that's sensible, since who can really be productive during the hottest part of the day? And some people in places where a siesta isn't a cultural tradition find that even a fifteen minute doze means they accomplish more in the afternoon than they would have if they'd tried to power-through their slump.