I sleep all day and stay up all night. my sleep schedule is a mess.
I stay up all night texting people, mostly girls. And I sleep all day. I'm very lonely and I do not have a lot of friends. I have honestly have nothing else to do. Is this normal?
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I stay up all night texting people, mostly girls. And I sleep all day. I'm very lonely and I do not have a lot of friends. I have honestly have nothing else to do. Is this normal?
Of course it's not normal. You know it. Go out and find someone to help.
I always end up on a reverse sleep schedule too. Last week I was waking up at 7am. It was awesome. Now, a few days later I'm sleeping until noon. By next week I'll be waking up at 3pm. I hate it. I think I'm on Mars hours.
I have almost the same pattern due to sp. But i get sp either i sleep at day or night. I just sleep when i feel most safe.
Yeah i have. The doctor and psychologist said i have to live with it till it stops of its own. Have taken medication, and sleeping pills, and changed my sleeping habits nothing helped.
im the same dont worry, except im female:/
you should stay up during the day and tire yourself out to try get the sleeping pattern back.
easier said than done i know.
Welcome to my life only it is my dear friend pain keeping me up, oh how I love the joys of crawling around my house as I am no longer strong enough to stand.