I smile at the worst timing
Hey peeps. So since forever for some reason when I find myself in certain situations or someone tells me something that isn't exactly good I smile. I always thought it was a nervous reaction and it didn't bother me much because if I can see that a situation is getting bad or someone is about to tell me bad news before they actually get to the bad stuff I would bite my cheeks and try really really hard to maintain a poker face. But until recently I realized I can't always control it.
A few weeks ago at a hospital, while my cousin was in labor I was in the waiting room with some other family members. A woman in a wheelchair was rolled near us by a nurse, the woman was crying about losing her baby. As you guessed it I smiled, I hid my face so no one could see but my cousin's best friend noticed and she told me "You're going to hell." I did explain to her that I can't help it and that I don't mean to smile, but it really bothered me that my body would turn against me at the worst possible moment. Even though I can't control everything my body does and I understood it, I felt terrible for smiling.
Another time was when a family friend came to my home to visit, after a few minutes I asked her where her son was since he usually would be with her. That's when she told me that he was hit by a car while riding his bike so he's home. Now look I like the kid so I was shocked and felt bad but of course, but my body sent a completely different message by smiling. Lucky this lady was understanding because who wouldn't be pissed if someone was smiling when they hear about your son getting hit by a car.
These two situations by far were the worst I've been in where I smiled, if I was able to see them coming I could've controlled it (at least I think I could've) but when unexpected shit like this happens I can't do much but hide it. I am still young too so I am sure life isn't done with me yet, I know that there is gonna be more situations like this. I heard people laugh at the worst timings, so I'm hoping someone who's been through something similar to this can give some advice.