I sometimes start walking around, or talk to myself when i'm alone
I sometimes randomly just get up and start walking around, or whilst I'm alone, I'll randomly start talking to myself. I don't know whether anyone else does this but I've had a lot of trauma in my life and I'm being asssessed for autism and ADHD so maybe it could be something to do with either of those? I do this a lot and I've done it since I was a kid. I don't even have to be bored, it's just random.