Is it normal for a female to do this more then a male
I fart like... a lot.. I am a female and seem like I fart a lot more then my male partner... iin??
Ask Your Question today
I fart like... a lot.. I am a female and seem like I fart a lot more then my male partner... iin??
When I ate a lot of carbohydrate foods I use to fart a lot. Now that I do this mo carb thing I barely ever fart.
For me constipation but that may be because of the kratom i take ontop of that. I use to eat lots of fruit so i was never constipated. Taking magnesium citrate fixes that tho.
Keto flu was hell for me. The first 10 days after quitting carbs I was very sick. Doing keto you have to cook a lot. Somebody would make a killing coming out with microwaveable keto stuff because I cant find it. Also the first week you're very hungry through keto flu and you become dehydrated from losing water weight. You might get some muscle cramps for the first month too while your body adjusts.
Positives is mental clarity. I feel much better. I can focus better and it helped my depression along with losing a lot of weight
It is common to expirence adverse symptoms earlier in the diet as your body adjusts to ketosis, and convienience is another case against it also. So if I have a client who wants to drop weight, which is rare, I will never use keto as mu first option. If they can sustain a calorie deficit without cutting out so many foods and having adverse adaptation symptoms, then I will go with that. But for poeple with no will power and not big performance goals like I have, keto can work very well. Thanks for the insight!
It's normal to fart a lot if it eat lots of gas producing foods.
Whenever you make beans at home you need a soak them overnight.