Is it normal for anxiety to randomly come back?
I have had anxiety throughout my life. I'm 22f and have had 2 major episodes where I went into deep depression. I did come out and get on top of it. Lately, I don't know why, but I feel quite agitated/anxious. I keep thinking about anxiety itself/ panic attacks which further fuel the cycle. I been having this weird awful fear feeling for couple weeks now & I'm not happy about it. My lower back is bit sore & I know its the kidney region in TCM...I'm worried about having kidney trouble in the future because of this :( IIn??