Is it normal i cant run for extended periods of time?

77% Normal
15 Comments

For whatever reason, I can't run easily, yet weight lifting comes easy to me. I have no idea why

Voting Results
77% Normal
Based on 22 votes (17 yes)
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Comments ( 15 )
  • paracetamol
    5 years ago

    They are different exercises. You need cardiovascular fitness for serious running.

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  • RoseIsabella
    5 years ago

    Maybe you are not in the best cardiovascular health?

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    • charli.m
      5 years ago

      This.

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      • RoseIsabella
        5 years ago

        Thanks!

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  • IrishPotato
    5 years ago

    You're out of shape.

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  • howaminotmyself
    5 years ago

    You may want to look into that. Our bodies are designed for running, especially endurance running. If you can't jog, ask yourself what is stopping you. Personally, I hate it. Joggers piss me off on the trail. But I like how my body feels when I am doing it well. Sadly my joints ache all the time and it is physically hard.

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  • trexagireve
    5 years ago

    Buy a car, it will be so much easier to run then!!

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  • SwickDinging
    5 years ago

    Running is hard. You have to train for it otherwise you can't do it.

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  • JD777
    5 years ago

    I hear you. I workout almost everyday. But, when I run it feels like my legs are made of lead. And I used to be a cross country runner! Thankfully, I understand zombies are pretty slow.

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  • IShaveMyBallsWithALawnmower
    5 years ago

    I have the same problem. I guess it could be low cardiovascular health as Rose has mentioned or in my case it could be my deep rooted, seething antipathy for leg day. It'll be a cold day in hell before I do leg day!

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    • RoseIsabella
      5 years ago

      I was in ballet, I prefer working out my legs.

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    • Ellenna
      5 years ago

      What's leg day? I've never heard of it

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      • RoseIsabella
        5 years ago

        It's a day when someone who is into working out with weights focuses on a workout for their leg muscles.

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        • Ellenna
          5 years ago

          Thanks for the explanation

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          • RoseIsabella
            5 years ago

            No problem.

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