Is it normal i do facial exercises so i can get a jaw like jocko?
I also lift and run and eat right
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I also lift and run and eat right
Mewing turns out to be putting ones tongue on yhe top of ones mouth. Everyonea dentist said that.
You're right, we should be the best looking version of ourselves and that involves working out all the muscles
I got one of those little jaw things I had my jaw muscles jacked for a bit but stopped doing it. I remember some dude on Joe Rogan was talking about how we develope our jaw line by genetics and also the foods we eat growing up. Before the days of agriculture theyve found human fossils and everyone and massive jaws and straight teeth. If you chew hard things from a young age its good for your jaw development. I feed my son a lot of beef jerky and steaks. Also its important not to breath out of your mouth growing up
Do you mean mewing? Because those exercises were invented to solve jaw problems, not to give people chiselled jaws, only genetics and plastic surgery can do that. A lot of the “before and after mewing” photos are misleading as they show young men before and after finishing puberty and women before and after losing weight around their jawlines.
Fixating on the physical characteristics of celebrities you find desirable and wishing they were yours will not lead you to happiness, it’s far better to learn to accept your own face and strive to be the best looking version of yourself.