Is it normal i don't really care for having friends anymore?
I am not the same person I used to be as opposed to about 5 years ago.
I used to be pretty okay hanging out with friends so long as we did something not in an enclosed space.
I like to be outdoors because I never know when anxiety may spike.
Over time things changed and things that I used to use as coping tools such as being outside, wearing sun glasses to cover my eyes because I find eye contact awkward, dont work much anymore.
I find socialising with anyone exhausting besides immediate family.
I used to want friends so badly and I did have friends but I was the one Making most the effort.
I now have a new friend who often asks to see me or do something together but I'm always so tired and my heart races a lot so I don't really enjoy the outing.
I get thoughts like I don't know who I'll bump into or what awkward situation I may be put in that I'm just going to feel anxiety like meeting a lot of new people and being asked questions.
I have mild depression, but more like exhaustion and I can't change the way I think.
I sometimes get anxiety attacks but yeah, I definitely had a racey heart for about 2 years now on a daily basis.
I work as well since it's physical work it tires me, I eat fairly healthy and no I don't take caffeine.
I like being alone
IIN