Is it normal i feel like my life is slipping away?
Okay so im 22f and just a few days ago I did the most terrifying thing I'd ever faced in life so far. To most, its probably trivial ...I told a female friend I had strong feelings for her all these years ! I told her I "felt" something on the beach that day you said we had a connection. She was absolutely okay with it and she made me feel very comfortable with how I felt. Thing is, she rejected me. She said it was real and she loves me but it was different and we had a spiritual connection. I started crying and she asked if I'm okay with how I feel and I said I felt bad. She adamantly told me its okay and it doesn't matter if we are the same sex and she already knew how I felt about her and how its not awkward. The lead up to telling her almost took me out mentally! I had bad anxiety for about 2 weeks constantly and I couldn't eat, sleep or concentrate properly. I've now gone into depression because of all the anxiety. I also got panick attacks when I thought about her or hear from her. I have been brought up with a religious past so I feel I have morals deeply ingrained and that's probably why I get so anxious about having feelings for her. I'm also very frigid and the thought of being sexual with someone gives me anxiety so I can't actually ever have a relationship even if I fell for someone again! Help!? Idk how to get out of this dark hole? I was happier around her and now I'm also heart Brocken as well as trying to recover health wise from anxiety!?