Is it normal i feel scared to seek help about my fried food addiction?
I eat fried stuff half of the day and I don't know when to stop, I don't want to die from suicide by junk food. I feel guilty that I sometimes lie to myself....
I most of the time go into a mental breakdown.
It is this addiction I've hidden from my therapist and I am really nervous what I should be telling her.
Because I only ask this is because I want to know if you've been in similar shoes and I want to approach this the right way.