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i go to bed anywhere from 9:30 to midnight and almost everynight i wake up at 2 exactly in the morning and if its not 2 its 4
| yes its normal i do it too | 6 | |
| yes its normal but i dont do it | 13 | |
| no its not normal i do it | 6 | |
| no its not normal i dont do it | 7 |
I always wake up between about 5 am and 6:23 am no matter when I go to bed.
I do not think that it is abnormal that you are waking up each morning at two or four in the morning. Maybe your body is just use to this time for right now in your life. I wonder if you go back to sleep after waking up. This happened to me during a period in my life, where I would awake at eleven very often or every night. However, eventually it stopped happening. So, I would think that the same will happen to you. How long has this been occurring in your life and are you concerned that something is wrong with you?