Is it normal i have insomnia and can only sleep in church
I cant sleep at home but in church I fall asleep really easy
Ask Your Question today
I cant sleep at home but in church I fall asleep really easy
Is religious music being played when you sleep there? Try getting religious music, like, Gregorian or Orthodox chants, and play them at bedtime. I used to play Gregorian chants at bedtime, and they really helped me to relax enough so that I could fall asleep.
Church to you may be a place of comfort and security. To help you sleep at home, maybe have a bible in your bedroom and maybe some things to make you think you're in a church.
I don't suffer from insomnia and I have only been to church twice in my life - church makes me fall asleep too.
I seriously think you should buy yourself a pastor (not of muppets though) and make him speak to you at night when you are getting in bed.