Is it normal i ruminate so much that i rather die then have this continue?

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10 Comments

I struggle severely with rumination and instructive thoughts. I have tried therapy, meditation, mindfulness, positive thoughts, redirection, writing it out, etc. It just doesn't work. My mind is an awful broken record and I just can't take it anymore.

Voting Results
80% Normal
Based on 5 votes (4 yes)
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Comments ( 10 )
  • LornaMae
    2 years ago

    The canabinoids suggested here might make it even worse, it did for me in the past. Lab drugs may be helpful though.

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    • LornaMae
      2 years ago

      Just so we're clear not labs as in meth labs! Haha

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      • 1WeirdGuy
        2 years ago

        Did you try the actual THC free CBD? I have bad reaction to THC I get paranoid anxiety but CBD has been amazing. Wish I knew about it a decade ago

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      • 1WeirdGuy
        2 years ago

        ?

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  • Vvaas
    2 years ago

    you're in charge of your own life, make whatever decision that brings you peace

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  • 1WeirdGuy
    2 years ago

    Try CBD oil

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  • [Old Memory]
    2 years ago

    Try ocd medication.

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  • Ummitsstillme
    2 years ago

    Have you tried cannabis?

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    • Anonymous Post Author
      2 years ago

      No. Never considered weed or other (street) drugs.

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      • Ummitsstillme
        2 years ago

        Cannabis isn't a street drug. Well maybe it is, depending on where you live.

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