Is it normal im like this when i sleep away
I hate sleeping away from home and ive noticed I have different rituals when I do. I always listen to only music that is nostalgic to me when I sleep somewhere else instead of my favorite music nowadays and I dont eat much if anything. I have thought about this and I think its probably because the old music I grew up with makes me feel safe and brings a feeling of comfort. I dont eat because I lose my appetite. I guess its because im so anxious being away from home. When I was a kid I couldnt eat anywhere but at home, now I can but I lose my hunger and only eat because I need to. Today ive had nothing except 2 sandwiches with butter. At night I feel very bad like im in the ocean just trying to stay above the surface. I wonder if I will ever handle sleeping away from home normally. At least it doesnt give me panic attacks like it did when I was small.