Is it normal my boyfriend can't stand me using my phone?

I just moved in with my boyfriend and use my phone a lot in my free time. I also use it before bed while he's still sleeping. This, according to him, is an issue. He's brought it up many many times and we have arguments about it. He sends me articles about how using my phone before bed is bad to my health but, as I'm sure you guessed, there are no serious health damages to this.

My side of the story is that I've always had insomnia and reading posts on social media before bed makes me exhausted enough to fall asleep. I usually spend about 30 mins-hour doing this per night. He says the light doesn't bother him, he sleeps like a baby. He just can't stand that I'm doing something detrimental to my health every night. He said that if he sees me doing something not good for me, like jumping off a bridge, he's not gonna sit around and let me do it.

If you're like me, this probably doesn't sound like a big deal at all. But we've gotten in bad arguments because of it. I'm afraid to ditch my phone before bed and be up for hours because my thoughts are racing. I feel like my phone puts me to sleep. It really hurts my feelings because I feel like he thinks I'm not wholesome enough for him (getting tea and a book before bed) and he's so obsessed with self-improvement and I just can't keep up with him.

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Comments ( 6 )
  • litelander8

    There is some truth in what he’s saying. But he’s being extreme about it. It’s unnecessary and not worth fighting about.

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  • dabadedabadie

    Try Trazodone that shit will make you sleep like the fucking dead it's fucking great. Just don't take it with other drugs with the same active ingredient.

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  • Tommythecaty

    “bad to my health but, as I'm sure you guessed, there are no serious health damages to this”

    *Buzzer noise

    Wrong.

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  • darefu

    Check addiction stats, phone/electronics, and social media addiction are quickly becoming the top addictions.

    You sound like you are getting addicted, compromise with him and try two days or nights a week putting it down. It would actually be good health wise for both of you.

    No connection vacations and treatment centers are becoming more and more popular.

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  • Youareafuckingidiot.

    He’s right. You are mentally ill and using the phone as a cope, like everyone else in your generation. But if he stays around just to bitch about it then he’s a dumbass. If he’s that bothered he could just leave you. “obsessed with self-improvement” lol sounds like a loser, probably was or is fat and/or addicted to porn. the best improve naturally.

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  • 1WeirdGuy

    I went through a self improvement stage once lol. My wife also gets onto me because I get on my phone too much. I really need to stop using it outside of work. I feel intense boredom when I am on my phone but I cant put it down!

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