Is it normal sleeping in gives me nightmares?

I dont dream very often anymore or at least nothing I can actually remember if I do. However when I sleep in too late I get nightmares. I wake up at 6 every morning and waking up later tends to screw with my body and my brain.

Voting Results
83% Normal
Based on 23 votes (19 yes)
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Comments ( 12 )
  • Mindfulmama

    Waking up and then falling back asleep will cause dreams almost without fail....not sure why urs are nightmares but mine typically are too.

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  • handsignals

    OP isn't trying to resolve the situation, he's just asking if anyone else has nightmares when they sleep in.

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  • wistfulmaiden

    You probably just remember the dreams before you wake up better.

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  • Secretstar

    Then why not sleep early? Even when you think negative you can normally have nightmares.

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    • Giving myself more nightmares is not what I am aiming for.

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  • Ellenna

    Set your alarm then, so you don't sleep in

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    • qualityaristocrat

      It is amazing that OP did not think of this solution earlier.

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      • I already have an alarm. I wake up at 6 every morning.

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        • Ellenna

          So do you sleep through it or what? You link the problem to sleeping in, but I wouldn't call waking up at 6 am every morning sleeping in

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          • Yes, I have slept through it before. Usually when I click snooze and say five more minutes but its usually more like two hours. Why I usually just force myself up at 6

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            • rimjob

              Look into whats called "sleep paralysis" I get it, don't like it. It can be corrected by having a consistent sleep pattern. Waking and sleeping at a regular schedule and limit stress will correct the problem

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