Is it normal that an adult and love picking my nose?
I do it while I'm concentrated working or just (subconciously) want to relax.
Also when I wake up, I like it when there's a lot of it and it's very dry. (I'm sorry to be that graphic)
Sometimes I feel it gives me headaches or even makes me more vulnerable to getting colds.
Do you suggest anything I can do with my hands to help me stop?
(please don't make boring obvious sexual jokes)