Is it normal that even though im on all the right supplements i still have...

57% Normal
10 Comments

I still have anxiety despite trying all the remedies in the world thinking yes this will work next. I remember I had severe anxiety couple years ago and went to a natural practitioner as my brain was firing irrational thoughts!
I eventually after few months came right as I went on heaps natural supplements and support from him. I am back in the cycle again but it seems more persistent as I have constant fear of another panic attack no matter how much I tell my self to chill. I thought my brain would eventually rationalize it like last time but it hasn't and i'm still left with anxiety! I have paranoia and am in constant body pain, idk what else to do!??? Yes, I have a great support family, I try breathing and focusing on something else but NOTHING takes my mind off it :/

Voting Results
57% Normal
Based on 14 votes (8 yes)
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Comments ( 10 )
  • 11lovEme
    7 years ago

    The last thing that you can try and see if it will work is praying to God and getting filled with the Holy Spirit see if that helps.

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  • VirgilManly
    7 years ago

    Talk to a medical doctor. He may recommend a qualified therapist and/or medication.

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    • RoseIsabella
      7 years ago

      Bingo!

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      • VirgilManly
        7 years ago

        Seriously, is there any training or certification required to become a "natural practitioner"?

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        • RoseIsabella
          7 years ago

          I'm sure there's training, but sometimes pharmaceuticals are necessary. Besides talk therapy is always a good thing and is usually necessary.

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  • Azaman
    7 years ago

    Benzos and weed is all you need

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  • riffraffy
    7 years ago

    Think of what you consume, then think of what you create. The latter is the foundation of your self-esteem and self-love. Work on improving yourself and work towards creating something each day.

    The anxiety will fade when your sense of self-worth increases.

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    • Tempest-au
      7 years ago

      I consume food, and create shit...

      so, shit is the foundation of my self-esteem? No wonder I feel bad.

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      • riffraffy
        7 years ago

        Lol! In all seriousness though, not many folks are lucky enough to have a job that fulfills that creation urge. Need to find a hobby in that case.

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  • mrbrownfinger
    7 years ago

    Cocaine will help you.

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