Is it normal that i can cramp my own muscles?

I find it weird there are only a few articles on the net where people admit they can self-induce cramps in their bodies

Voting Results
86% Normal
Based on 7 votes (6 yes)
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Comments ( 2 )
  • JellyBeanBandit

    Do you mean like where you stretch your legs a certain way until you cause a cramp? Because I do that all the time, nearly everyday actually. It's the only way to get rid of the tension in my legs after all the walking I've done that day. I don't know if it's because I'm just really unfit, I only walk about half an hour each day.

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  • Nickvey

    iso-metrics

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