Is it normal that i conditon my shins , elbows etc..and im not in martial arts

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6 Comments

IIN? Because at first it was just because i did not want my bones to be weak and easy to damage and now it has just been a daily habit and now it has gotten to the point that my shins , elbows have gotten so strong that i can hit metal poles with it hurting

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Based on 36 votes (18 yes)
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Comments ( 6 )
  • penpal21
    12 years ago

    I can hit metal poles with it hurting, too but I don't condition my shins and elbows. Just a light shampoo.

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    • Neo.T
      12 years ago

      that's not what i meant <.<

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  • Darkoil
    12 years ago

    Actually if you keep on hitting your bones then you will slowly damage them over time, the reason you feel less pain is probably due to the nocireceptors being damaged or desensitised.

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  • Pabst182
    12 years ago

    whoa cool

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    • Neo.T
      12 years ago

      thanks?

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  • DannyKanes
    12 years ago

    ^ Lol

    @OP.....that's good, but you should put your conditioning to good use and do a martial art :) Look into Kung Fu or something :D

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