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I have a habit that I enjoy- pushing on my upper gums as hard as I can against my teeth. It hurts a lot, but it’s this weird this I enjoy so much. Tell me I’m not alone!
I'm pretty sure that a good way to make your gumline recede. Then you'll have to go to the dentist to get an operation that has them take gums from your wisdom teeth and patch them to the front where the gums recede. It's pricey and not worth it.
It's self-stimulation, and a lot of people do it in some capacity. When I had braces years ago, I had a habit of flipping my upper or lower lip onto the braces so the lip would get caught and pull. Actually had two small slices or slots, and it would feel good when they'd bleed.