Is it normal that i'm extremely afraid of getting lost
I'm afraid of getting lost to a kind of odd degree. I can't go anywhere new without making sure I know exactly how to get there and the exact layout of the place and I have to check it over and over just to make sure.I get anxious thinking about going to a place just down the street that I've walked to before, I try running through the route repeatedly in my head but it doesn't help. I couldn't go to a new high school because the layout of the building was so confusing, I had an anxiety attack just thinking about it.
I don't know why I'm so focussed on the possibility of getting lost, is there something wrong with me?