Is it normal that i'm happy i can touch my toes again?
I got injured in a car accident almost two years ago and I was doing strength exercises and some stretching to recover from it. The accident made me lose some abilities overnight like touching my toes.
I was sitting on the floor with my legs straight and I start rubbing them because I was sore. I decided to try touching my toes and I was able to do it for more than twenty seconds. My knees were not bent for it, so there was no cheating involved. I was also able to do it standing.
I also recently gained back the ability to sit cross legged. Oh and the ability to get up from the floor without using my hands.
I'm very happy. XD