Is it normal that i refuse to watch/read the news because it depresses me?
For the past couple years I just won't watch the news anymore because all it talks about is killing, murder, rape, child abductions, epidemic diseases. It makes me so depressed I just don't want to get up in the mornings.
So I quit watching it and now my mood has improved a lot, and I treat people nicer as well. I think seeing all the horrible things on the news makes me too suspicious of everyday people.
I stop my family when they want to discuss something depressing they saw on tv, and they tell me I "need to know what's going on in the world". But I think if it's making me so depressed I can't eat or finish my work at my job, then I shouldn't watch it anymore. I hate hearing terrifying things literally EVERY SINGLE DAY.
Am I normal?