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Actually I'm was a very shy person. I can't easily make friend. Thats make me worried a lot because I have to go to college very soon. I'm very scared of people because I have a very bad time when I was in primary school. I got bullied and everyone hates me. Thats make me have anxiety disorder and Its hurt me a lot. Can anyone give me some tips for my problem?
Sorry for what happened to you:( therapy and meditation helped me a lot with my anxiety.. It will take time though:)
I think you'll find college people a lot more mature. If you DO get bullied a real good back hand will teach them you're not a push over. Most if not all bullies pick on people they think they can control because they have low self esteem problems. That's why a lot of bullies travel in packs. They're useless on their own. I ALMOST feel sorry for them. But don't let them bully you from the get go. Stand your ground and make them realize you are not going to take it.
Oh thanks but I need more than just pills and meditation. I'm very afraid of people I just can't stand them.Any idea?
You should try CBD products. If you're over 21, you could buy them at local dispensaries. If not, you could get a card for medicinal purposes as long as you're 18. There is lots of research going into the benefits of using CBD products to help with anxiety and depression. And it's more natural than prescription pills. I can vouch for the AC/DC strain in helping me with my depression. And don't worry, CBD doesn't get you high like regular THC products.